"Abdul Rostami, you are 31. You have five convictions for eleven offences. They include several offences of assault for which you have previously been sent to prison and more recently you were made the subject of a suspended sentence of imprisonment for a drugs offence and evasion of duty. You sustained a significant head injury and possibly, as a consequence of that, you suffer some symptoms which are being addressed by cognitive behavioural therapy. Otherwise, you have no diagnosed mental illness or disorder. You do have some very real and significant physical health difficulties which resulted in surgery in October 2020. It is of note that that surgery took place before you committed these offences."
"The reality is that you were correctly advised that your appeal has no merit. This did not justify what was then a very substantial delay in bringing your appeal."